Mind, Energy & Emotions Helpful Techniques on perspective, emotions, energy, chakras & mindset
Type: PDF
Published 13th Nov 2023
In this article, I share my thoughts on working energetically within reflexology and share my tips on how you can do it too.
#suericks #energy #energetically #reflexology #thoughts #toptips #practitioner #gtr #gentletouchreflexology #article #sueri... Read More
Type: Video
Published 13th Nov 2023
I am reading another excerpt from my book about the metaphysical meaning of arteries.
We have a mind-body connection and the flow of blood equals the flow of love through our arteries.
#suericks #energy #emotionsbook #arteries #love #blood #metaph... Read More
Type: Video
Published 7th Nov 2023
The energy and placement of things in our home can help us lead happier lives.
We can see things around us that let us know if we are living in the past or present.
Our home reflects us more than we may know.
In this video, I go through what to no... Read More
Type: Video
Published 26th Sep 2023
Here I read the emotional and metaphysical meanings of the arms from by E-motions: Energy in Motion - Messages of the Body book
We look at the emotional connections to arm pain and discomfort plus arm scratching and irritation.
#suericks #energyinm... Read More
Type: Video
Published 14th Aug 2023
In this video, we explore how energy moves from crown-heavenly connections to base-earth connections and movements through our entire system.
We discuss what to do to assist ourselves or make gentle and considerate suggestions to others.
#suerick... Read More
Type: Video
Published 7th Aug 2023
People can ask about what they are feeling during an energetic session.
A session where a connection is made energetically.
It is sometimes hard to know what to say however it's mainly about reassurance.
In this video, I go through a few phrases ... Read More
Type: Video
Published 31st Jul 2023
Here is a recap of the final session of the Live Energy and Chakra Healing Course
#suericks #energyhealing #chakrahealing #energyandchakras #healing #energy #chakras #suerickscourses #courses #recap #day4 #energyfollowsthought #suericksacademy
... Read More
Type: Video
Published 24th Jul 2023
Here is a recap of Day 3 of the Live Energy and Chakra Healing Course
#suericks #energyhealing #chakrahealing #energyandchakras #healing #energy #chakras #suerickscourses #courses #recap #day3 #energyfollowsthought #suericksacademy... Read More
Type: Video
Published 17th Jul 2023
Here is a recap of Day 2 of the Live Energy and Chakra Healing Course
#suericks #energyhealing #chakrahealing #energyandchakras #healing #energy #chakras #suerickscourses #courses #recap #day2 #energyfollowsthought #suericksacademy... Read More
Type: Video
Published 10th Jul 2023
Here is a recap of Day 1 of the Live Energy and Chakra Healing Course
#suericks #energyhealing #chakrahealing #energyandchakras #healing #energy 'chakras #suerickscourses #courses #recap #day1#energyfollowsthought #suericksacademy
... Read More
Type: Video
Published 3rd Jul 2023
Check-in today.
What are we actually thinking?
Stop and really notice...what's the theme of your thoughts?
What's the energy of your thoughts?
What's the focus of your thoughts?
And how can each and every one of us do things to make mini an... Read More
Type: Video
Published 3rd Jul 2023
Here is some helpful information about this week's Live Energy and Chakra Healing Course.
#suericks #energyhealing #energy #chakras #chakrahealing #livecourse #course #energyfollowsthought #suerickscourses #video #suericksacademy
Also, see relate... Read More
Type: Video
Published 26th Jun 2023
Sue Ricks reads the introduction from her book E-motion: Energy in Motion, Messages of the Body Book.
There are numerous physical reasons for people's pain inflammation or difficulty.
This may be a wide variety of different regions or areas of the... Read More
Type: Video
Published 7th Jun 2023
Adrenals and their superpower of connections and paired-ness. In this video, I talk about the emotional, energetic and metaphysical meanings around the adrenals and how to use the simplest of techniques to rebalance them.
I go through the metaphysic... Read More
Type: Video
Published 29th May 2023
Here are some stress-relieving and relaxation techniques that can help you let go of troubling thoughts and calm your responses to stress
#suericks #stressrelief #relaxation #relaxationtechniques #responses #energyfollowsthought #video #suericksaca... Read More
Type: Video
Published 29th May 2023
In this video we talk about further ways that we can calm our emotional connections with stress responses.
#suericks #calmng #emotions #emotionalconnections #energyfollowsthought #video #suericksacademy
Also, see related items below...... Read More
Type: Video
Published 27th Mar 2023
Join Sue as we refocus on our breathing and our smile muscles.
If you need a bit of a lift or are feeling anxious or overwhelmed, it is good to reconnect with yourself through breathing work.
#suericks #parents #clearingspace #energetically #emot... Read More
Type: Video
Published 27th Mar 2023
Enjoying life is so very important and many of us seek ways to ensure that we are able to do that.
If you, like me, have had or are having a tough time then you might be searching for ways to help yourself and others.
We share these tips with you t... Read More
Type: PDF
Published 27th Feb 2023
In this article, we take a look at the throat chakra and how our communication can be affected by our energy levels.
#suericks #communication #chakras #throat #throatchakra #energy #energylevels #energyfollowsthought #article #suericksacademy
Cli... Read More
Type: Video
Published 20th Feb 2023
In part 2 of how to cope when a child leaves home, we take a look at how you can clear the now empty space.
#suericks #parents #clearingspace #energetically #emotioanlly #practically #energy #leavinghome #energyfollowsthought #video #suericksacadem... Read More
Type: Video
Published 20th Feb 2023
In this video, Sue talks about the benefits of scratching our backs.
We look at a chakra chart and discuss all the ways, whys and how it can benefit us in many energetic ways.
#suericks #backscratching #energyclearance #energetically #emotioanlly... Read More
Type: Video
Published 31st Jan 2023
Smiling... Are you a smiley person?
Let's talk about the ways that we can help to uplift ourselves when times are busy.
#suericks #smile #smiling #uplifting #emotioanlly #uplift #energy #energyfollowsthought #video #suericksacademy
Also, see s... Read More
Type: Video
Published 30th Jan 2023
In this video, Sue answers how to cope when your children fly the nest.
Sue chats about how to cope emotionally, energetically and practically.
#suericks #parents #clearingspace #energetically #emotioanlly #practically #energy #leavinghome #energy... Read More
Type: Video
Published 22nd Dec 2022
Our body communicates and speaks to us in many ways.
Hear Sue talk about a lady's life experience and how her body spoke to her about how the reality of her situation was (literally) impacting her!
#suericks #mindandbody #mind #experience #emotions... Read More
Type: Video
Published 30th Aug 2022
In this video from Sue, we talk about letting go of something in your life.
The things that we hold on to in life could be boosting and uplifting you or they could be depleting you.
Find one physical thing today and choose one thing that you woul... Read More
Type: Video
Published 30th May 2022
What do you love?
Here Sue takes you through her tips on enjoying life by recognising what you love about yourself and your life.
These tips are great to remind you of your gifts and talents and let's celebrate them!
#suericks #love #joy #enjoy #e... Read More
Type: Audio
Published 23rd May 2022
Here we have a helpful meditation audio led by Sue.
This meditation is great for when we have those moments when we want to let go of something, or when we have the feeling of wishing something was different.
#suericks #meditation #emotions #energ... Read More
Type: Video
Published 16th May 2022
Here we have a very personal chat with Sue about life, living and enjoying life if you have health challenges and specifically Lipoedema.
Energy Follows Thought in coping with Lipoedema or any other conditions.
#suericks #energyfollowsthought #pe... Read More
Type: Video
Published 9th May 2022
Here we see Sue as she talks very openly about her experiences and how we can be more compassionate, respectful and kind to others and ourselves.
The three words, compassion, respect and kindness, are so important in our connections with other peopl... Read More
Type: Video
Published 2nd May 2022
In this video featuring Sue, she shares with you something called the Cable or Wire Technique.
This is something that Sue has been using during her coaching sessions to help her clients or ourselves during times when there is something going on and ... Read More
Type: PDF
Published 18th Apr 2022
In this item, Sue has created a detailed anatomy of the Chakras.
Sue shares with us the main 7 Chakras and what they relate to within the body.
#suericks #chakras #anatomy #subtle #relate #energy #energyandchakras #energyfollowsthought #suericksac... Read More
Type: Video
Published 12th Apr 2022
In this video, we take look at all of the things we are lucky for.
It is sometimes fulfilling to take time out to reflect on the things we have and the things that make us feel happy.
#suericks #luck #lucky #grattitude #reflect #celebrate #happy #... Read More
Type: Video
Published 7th Mar 2022
Here Sue talks about the ways that we can choose our state of being to help with our emotions, keeping calm, quiet and contented.
#suericks #stateofbeing #choices #emotions #calm #quiet #contented #energyfollowsthought #energy #choose #video #sueric... Read More
Type: Video
Published 7th Mar 2022
In the video, we hear from Sue as she takes us through some tips on how to cope when we feel overwhelmed.
Take a step back, breathe and think about the things you love about your life.
#suericks #energy #tips #toptips #overwhlemed #love #happyness ... Read More
Type: PDF
Published 31st Jan 2022
Here Sue has written up her tips on how we can ensure that "energy follows thought".
Energy Follows Thought gives us a step by step ladder towards more positive thinking.
#suericks #energyfollowsthought #energy #positivethinking #thouhts #steobyst... Read More
Type: Video
Published 13th Dec 2021
Here Sue helps us to relax...
Sue helps us to focus on our breathing which can help make a difference to our day.
#suericks #relax #breathe #breathing #chill #grounded #makeadifference #day #meditattion #relaxation #video #suericksacademy
Also s... Read More
Type: Video
Published 22nd Nov 2021
Here Sue talks about the autumn months and how we can let go of negative energies.
Sue also talks about the different seasons we can reflect on including seasons of relationships, life, work and adventures.
#suericks #reflexology #gentletouchreflex... Read More
Type: PDF
Published 1st Nov 2021
In this article written by Sue, we explore Reiki in more detail.
Sue takes us through some simple steps on how we can increase the strength and value of the Reiki we channel.
#suericks #reiki #energy #channel #stregnth #value #strengthen #energyfol... Read More
Type: Video
Published 18th Oct 2021
In this video, Sue talks about something a little different.
Sue shares all of the wonderful effects of soft fabrics and how we can create a Ying/Yang balance by using soft fabrics.
#suericks #thesoftway #softfabrics #ying #yang #yingandyang ... Read More
Type: PDF
Published 4th Oct 2021
Do you meditate?
How wonderful is it?
Here are some of Sue's tips on ways and techniques that we can use to mediate allowing us to benefit ourselves to the fullest.
#suericks #meditation #meditate #techniques #relax #relaxation #wonderful #benefi... Read More
Type: Video
Published 16th Aug 2021
In this video, Sue reads the foreword to her book E-motions: Energy in Motion as written by Bill Flocco.
This is a chance to hear about Bill's opinion of Sue's book, what the book is, who it is ideal for and how Bill perceived it.
#suericks #emoti... Read More
Type: Audio
Published 9th Aug 2021
In this audio recorded by Sue, she reads out the authors note in her E-motion: Energy in Motion book.
Sue explains what the book is about and the reasons why she wrote the book
#suericks #books #emotions #energy #energyinmotion #suericksbooks #read... Read More
Type: Video
Published 28th Jun 2021
In this short video, we hear from Sue as she talks about the metaphysical meaning as to why you may be hitting your head more than usual.
The head is the centre of our thoughts and it probably means that there is something going within our thoughts.... Read More
Type: Video
Published 3rd May 2021
Here is a little thought, you are your own best teacher as well as everyone else, especially children.
We think we know things as adults but children can teach us so much!
Everyone can be our teacher so, pay attention to the people and the universe... Read More
Type: PDF
Published 26th Apr 2021
In this item, we have included a couple of reviews that have been sent in by one of Sues students about two of the books written by Sue that she found hugely helpful when qualifying in Reflexology.
Fantastic Feet Book
E-motion: Energy in Motion Bo... Read More
Type: Video
Published 26th Apr 2021
In this video, we hear from Sue all about the metaphysical meanings behind the Gall Bladder and the rest of the digestive system.
#suericks #gallbladder #metaphysical #meansings #digestive #digestivesystems #emotions #energyfollowsthought #suerick... Read More
Type: Video
Published 12th Apr 2021
In this video, Sue talks about things that lift our energy to allow us to really enjoy life or enjoy life more.
These things can help us when we are having a bad time or even those that are having a nice time and they want to lift their energy more ... Read More
Type: Video
Published 5th Apr 2021
Sue created this video a little while ago especially for a lady that asked her for some tips on coping with anxiety.
In the video, Sue shares some more ways that you can use the Pendulum Technique to help overcome feelings of anxiety.
#suericks #... Read More
Type: Video
Published 5th Apr 2021
My good friend Jacqui Blakemore invited me to be a special guest on her Sew Mindful Podcast for Sew Much More Fun.
The last time I joined Jacqui we discussed the secrets behind the 2021 Pantone Colour of the Year... Yellow! This time we talk about ... Read More
Type: Video
Published 29th Mar 2021
Here is a short video about technology and being 'techno' free and how sometimes taking time away from technology is beneficial to us in so many ways.... Read More