Mind, Energy & Emotions Helpful Techniques on perspective, emotions, energy, chakras & mindset

Energy and Chakras - what are Chakras? This video featuring Sue is all about the 7 major chakras, harmony and balance. #suericks #chakras #energy #energyandchakras #harmony #balance #frontview  #video #suericksacademy Video run time: 04:0... Read More

How the Heart connects to the Chakras, the energy of love, circulation, the emotional meanings of heart issues, and how to connect to the heart through reflexology... Read More

The challenges of coughs, asthma and more. How the lungs work in harmony, what you give and receive and the balance between these and being your true and authentic self.... Read More

What we focus on is what we get - Energy Follows Thought!  so let's focus on the good stuff.   This video gives a step-by-step guide to how to get more of what you want! #suericks #threestpestoenjoyinglife #everydaytechniques #energyfollo... Read More

A great step-by-step technique for anyone that has areas in their life that they don't want to carry around anymore, such as bad habits, bad memories or things they don't want to be thinking about or doing anymore. #suericks #everydaytechniques #hot... Read More

The bubble isn't just for you!  Here Sue explains other ways you can use it - around an airplane, your children going on a school trip and so much more! Video run time: 05:29 Please see below for the links to the rest of the videos within th... Read More

How to handle overthinking, and calm ourselves down using the pyramid technique - techniques for grounding and getting out of our heads and finding stability through body awareness. #suericks #everydaytechniques #pyramidsafetytechnique #pyramidsafet... Read More

In this video, Sue shows us how to protect our personal power and not give it away, and how to manage the "blame game". #suericks #power #personal #blamegame #video #theblamegame #energyfollowsthought #suericksacademy Video run time: 02:04 Als... Read More

You may have already read the Three Steps to Enjoying Life by Sue. Here is the audiobook version as read by Sue. This audiobook is designed to give you a lift, help you at all times and give you skills to cope if the going gets tough! #suericks #s... Read More

Here is how the Emotional Freedom Technique (EFT) can help unblock stuck emotions from the past and how to change our connections to challenges from our past and give you the freedom to be who you want to be.#suericks #emotional #freedom #technique #... Read More

Here is a case study from Loughborough University. It is about an individual who was struggling with coping with grief and loss. Here is how EFT helped them. #suericks #emotional #freedom #technique #casestudy #loughborough #university #loss #grie... Read More

Here is Sue's step-by-step guide on how to use the bubble technique to look after yourself and protect yourself from negative energies such as inappropriate anger, guilt and shame. Video run time: 10:32 Please see below in the "Related Items" sec... Read More

Here is an introduction to the concept of the bubble and how to use it to make your life much easier. Video run time: 04.05 Please see below in the "Related Items" section for the next video within this course...... Read More