EFT - Emotional Freedom Technique

Emotional freedom technique sessions working wonders.  All done over the internet whilst working One to One with an expert.  Life changing and supportive.

EFT is a wonderful treatment to help you in all kinds of ways. I have been offering these sessions for over 20 Years and have found them to be a truly wonderful way of helping people with such a huge range of life circumstances. (I also teach EFT to students from all over the world too as it is such a great thing to know how to do).

It is marvellous therapy that may release old negative patterns of behaviour, take the trauma out of memories and help you move forward in the way that you wish to. It is such a gentle and effective way of making life easier and you can work with me during the session and then carry on helping yourself at home as well if you wish too in between any future sessions.  It is a marvellous thing to literally have at your finger tips.

These sessions are conducted over the telephone or Zoom.

EFT is based on the discovery that past emotional experiences and memories sometimes “lock” tension and blocks into your energy system and these disturbances may create havoc in your current life. These disruptions may manifest themselves in many different ways and EFT is a simple way of tapping these blocks and disturbances out of your system. Once the pattern, memory, belief or habit is released, then you are able to move on with your life in a new way. People may find the results to be amazing and surprising. 

EFT may be useful for anyone who:-

• wants to have more confidence
• has a desire to feel better
• has a desire to remove a phobia of creepy crawlies, heights, small spaces etc
• wants to cope better
• wants to change negative behaviour.

It works by gently tapping on energy meridian points on your head, face, upper body and hands. It is gentle, non-invasive and allows the body and mind to resume their natural healing abilities.

EFT aims to help you to overcome previous experiences or bad times in new ways. Bad habits may be released as new patterns of behaviour are created. 

We cannot always change what is happening in our lives however we may choose to change the way that we respond. As we let go of old ways of responding, you may then think and act differently in the future. This allows you to create endless new opportunities and ways of living in the present and your future.

Sue Ricks and EFT

I have been practicing and teaching Emotional Freedom Techniques (EFT) for over 20 years and I use EFT daily in my own life. The tapping and EFT have become a really important thing in our family as we have massively seen and felt the impact of its potential over the last 15 years. 

I used to be hugely hampered by anxiety and depression, felt a complete failure and never stepped forward at any event. I was withdrawn and quiet. I now happily travel and teach all over the world on a range of subjects including Emotional Freedom Technique.

Sometimes the simplest things are the best and I welcome you to give it a go and see what it can do for you too.