Gain Access now to all this great content! Login Register

Mind, Energy & Emotions Helpful Techniques on perspective, emotions, energy, chakras & mindset


Type: Video
Published 30th Aug 2022
In this video from Sue, we talk about letting go of something in your life. The things that we hold on to in life could be boosting and uplifting you or they could be depleting you. Find one physical thing today and choose one thing that you woul... Read More
Type: Video
Published 30th May 2022
What do you love? Here Sue takes you through her tips on enjoying life by recognising what you love about yourself and your life. These tips are great to remind you of your gifts and talents and let's celebrate them! #suericks #love #joy #enjoy #e... Read More
Type: Audio
Published 23rd May 2022
Here we have a helpful meditation audio led by Sue. This meditation is great for when we have those moments when we want to let go of something, or when we have the feeling of wishing something was different. #suericks #meditation #emotions #energ... Read More
Type: Video
Published 16th May 2022
Here we have a very personal chat with Sue about life, living and enjoying life if you have health challenges and specifically Lipoedema. Energy Follows Thought in coping with Lipoedema or any other conditions. #suericks #energyfollowsthought #pe... Read More
Type: Video
Published 9th May 2022
Here we see Sue as she talks very openly about her experiences and how we can be more compassionate, respectful and kind to others and ourselves. The three words, compassion, respect and kindness, are so important in our connections with other peopl... Read More
Type: Video
Published 2nd May 2022
In this video featuring Sue, she shares with you something called the Cable or Wire Technique. This is something that Sue has been using during her coaching sessions to help her clients or ourselves during times when there is something going on and ... Read More
Type: PDF
Published 18th Apr 2022
In this item, Sue has created a detailed anatomy of the Chakras. Sue shares with us the main 7 Chakras and what they relate to within the body. #suericks #chakras #anatomy #subtle #relate #energy #energyandchakras #energyfollowsthought #suericksac... Read More
Type: Video
Published 12th Apr 2022
In this video, we take look at all of the things we are lucky for. It is sometimes fulfilling to take time out to reflect on the things we have and the things that make us feel happy. #suericks #luck #lucky #grattitude #reflect #celebrate #happy #... Read More
Type: Video
Published 7th Mar 2022
Here Sue talks about the ways that we can choose our state of being to help with our emotions, keeping calm, quiet and contented. #suericks #stateofbeing #choices #emotions #calm #quiet #contented #energyfollowsthought #energy #choose #video #sueric... Read More
Type: Video
Published 7th Mar 2022
In the video, we hear from Sue as she takes us through some tips on how to cope when we feel overwhelmed. Take a step back, breathe and think about the things you love about your life. #suericks #energy #tips #toptips #overwhlemed #love #happyness ... Read More
Type: PDF
Published 31st Jan 2022
Here Sue has written up her tips on how we can ensure that "energy follows thought". Energy Follows Thought gives us a step by step ladder towards more positive thinking. #suericks #energyfollowsthought #energy #positivethinking #thouhts #steobyst... Read More
Type: Video
Published 13th Dec 2021
Here Sue helps us to relax... Sue helps us to focus on our breathing which can help make a difference to our day. #suericks #relax #breathe #breathing #chill #grounded #makeadifference #day #meditattion #relaxation #video #suericksacademy Also s... Read More
Type: Video
Published 22nd Nov 2021
Here Sue talks about the autumn months and how we can let go of negative energies. Sue also talks about the different seasons we can reflect on including seasons of relationships, life, work and adventures. #suericks #reflexology #gentletouchreflex... Read More
Type: PDF
Published 1st Nov 2021
In this article written by Sue, we explore Reiki in more detail. Sue takes us through some simple steps on how we can increase the strength and value of the Reiki we channel. #suericks #reiki #energy #channel #stregnth #value #strengthen #energyfol... Read More
Type: Video
Published 18th Oct 2021
In this video, Sue talks about something a little different.  Sue shares all of the wonderful effects of soft fabrics and how we can create a Ying/Yang balance by using soft fabrics. #suericks #thesoftway #softfabrics #ying #yang #yingandyang ... Read More
Type: PDF
Published 4th Oct 2021
Do you meditate? How wonderful is it? Here are some of Sue's tips on ways and techniques that we can use to mediate allowing us to benefit ourselves to the fullest. #suericks #meditation #meditate #techniques #relax #relaxation #wonderful #benefi... Read More
Type: Video
Published 16th Aug 2021
In this video, Sue reads the foreword to her book E-motions: Energy in Motion as written by Bill Flocco. This is a chance to hear about Bill's opinion of Sue's book, what the book is, who it is ideal for and how Bill perceived it. #suericks #emoti... Read More
Type: Audio
Published 9th Aug 2021
In this audio recorded by Sue, she reads out the authors note in her E-motion: Energy in Motion book. Sue explains what the book is about and the reasons why she wrote the book #suericks #books #emotions #energy #energyinmotion #suericksbooks #read... Read More
Type: Video
Published 28th Jun 2021
In this short video, we hear from Sue as she talks about the metaphysical meaning as to why you may be hitting your head more than usual. The head is the centre of our thoughts and it probably means that there is something going within our thoughts.... Read More
Type: Video
Published 3rd May 2021
Here is a little thought, you are your own best teacher as well as everyone else, especially children. We think we know things as adults but children can teach us so much! Everyone can be our teacher so, pay attention to the people and the universe... Read More
Type: PDF
Published 26th Apr 2021
In this item, we have included a couple of reviews that have been sent in by one of Sues students about two of the books written by Sue that she found hugely helpful when qualifying in Reflexology. Fantastic Feet Book E-motion: Energy in Motion Bo... Read More
Type: Video
Published 26th Apr 2021
In this video, we hear from Sue all about the metaphysical meanings behind the Gall Bladder and the rest of the digestive system. #suericks #gallbladder #metaphysical #meansings #digestive #digestivesystems #emotions #energyfollowsthought #suerick... Read More
Type: Video
Published 12th Apr 2021
In this video, Sue talks about things that lift our energy to allow us to really enjoy life or enjoy life more. These things can help us when we are having a bad time or even those that are having a nice time and they want to lift their energy more ... Read More
Type: Video
Published 5th Apr 2021
Sue created this video a little while ago especially for a lady that asked her for some tips on coping with anxiety. In the video, Sue shares some more ways that you can use the Pendulum Technique to help overcome feelings of anxiety. #suericks #... Read More
Type: Video
Published 5th Apr 2021
My good friend Jacqui Blakemore invited me to be a special guest on her Sew Mindful Podcast for Sew Much More Fun. The last time I joined Jacqui we discussed the secrets behind the 2021 Pantone Colour of the Year... Yellow! This time we talk about ... Read More
Type: Video
Published 29th Mar 2021
Here is a short video about technology and being 'techno' free and how sometimes taking time away from technology is beneficial to us in so many ways.... Read More
Type: Video
Published 29th Mar 2021
Here Sue talks to you about the wonderful thing of being enough. Sometimes we think that we are not enough and we need a little something to help us know that we are enough, we have done enough and we do enough. #suericks #suericksacademy #beingeno... Read More
Type: Video
Published 22nd Mar 2021
In this video, I talk to you about positive and negative strokes. Are you giving or receiving enough positive strokes within your life? Here are some examples of different positive strokes that you can use in everyday life.... Read More
Type: Video
Published 15th Mar 2021
In this video, I talk all about relaunches and the things that I think we should really think about inside when doing a relaunch. A relaunch could be anything such as a relaunch of your dreams or relaunching your business or a project. ... Read More
Type: Video
Published 1st Mar 2021
My good friend Jacqui Blakemore invited me to be a special guest on her Sew Mindful Podcast for Sew Much More Fun. We discussed the secrets behind the 2021 Pantone Colour of the Year... Yellow! I discuss the power of this beautiful colour and what ... Read More
Type: Video
Published 1st Mar 2021
In this short video, Sue talks about a little thought of being grateful for the simple things that we may sometimes take for granted. We are sometimes so busy racing through life, we can forget how lucky we are to have the little things in our live... Read More
Type: Video
Published 22nd Feb 2021
In this video, I share a technique that I love called 'Three Words'. This helps us to find out what is really important to us and helps us to refocus back on what is important. Get a pen and a piece of paper and give this a go yourself to see if it h... Read More
Type: Video
Published 11th Jan 2021
In this video, I talk to you about something I hope that you will find it really helpful. This is all about the Infinity Symbol.... Read More
Type: PDF
Published 4th Jan 2021
I have enjoyed a lovely Christmas and New Year with my family, and I am now looking forward to the year ahead. Here are some of my thoughts on things that you can contemplate for the New Year. There is a range of things to think about or do. I ... Read More
Type: Video
Published 4th Jan 2021
In this video, Sue talks about the drama triangle which charged so many things for her when she found out about it when learning life coaching. It is something you can use on a daily basis in every aspect of life. #suericks #dramatriangle #lifecoa... Read More
Type: PDF
Published 28th Dec 2020
Here is a few facts about learning, receiving Reiki and doing Reiki treatments for our clients, our friends and our family.... Read More
Type: Video
Published 14th Dec 2020
In this video, I take you through some Emotional Freedom Techniques to help you and anyone you may know overcome their fear of creepy crawlies.... Read More
Type: Video
Published 7th Dec 2020
Here I talk about how we sometimes wander off into a world of our own after starting treatment. This doesn't happen to everyone, there is no right or wrong. #suericks #trance #travelling #treatments #reflexolgy #reflexologytreatments #clients #tre... Read More
Type: Video
Published 2nd Dec 2020
The Bubble Technique is now yours Please see below in the "Related Items" section for the next video within this course...... Read More
Type: Video
Published 2nd Dec 2020
Now it is time to take a look at some of the uses of The Bubble Technique. Please see below in the "Related Items" section for the next video within this course...... Read More
Type: Video
Published 2nd Dec 2020
And finally, with love from Sue x Please see below in the "Related Items" section for the next video within this course...... Read More
Type: Video
Published 30th Nov 2020
Here Sue talks all about how we can bring light from darkness. We all have times of darkness and difficulties. During these times there are seeds of light that do come through. #suericks #lightfromdark #lightness #darkness #difficulties #seedsofli... Read More
Type: PDF
Published 16th Nov 2020
Gentle Energy Techniques (GET) came to Sue in a dream about 15 years ago and she was very excited as she felt it was something that would be superb for her and also others. In this article, Sue talks through the different techniques and who are the... Read More
Type: Video
Published 16th Nov 2020
In this video, Sue talks to you about energy and feelings in our homes. Sue shares some tips and thoughts on how you can come together with and tune in to your home today. #suericks #energyinyourhome #energy #home #feelings #cometogether #tuneinto... Read More
Type: PDF
Published 26th Oct 2020
Here we have a presentation on Emotions and Metaphysical Meanings It is all about understanding the potential links between emotions, illnesses and diseases. #suericks #emotions #metaphysical #meanings #illnesses #diseases #emotional #emotion #ener... Read More
Type: Video
Published 26th Oct 2020
In this video we take a look at Feng Shui in our gardens and how we can make good use of everything including the flow of the garden and composting. #suericks #fengshui #gardenfengshui #garden #compost #gardening #makeuse #flow #energy #energyflow #... Read More
Type: PDF
Published 12th Oct 2020
Introduction I have been presenting information about the emotional and metaphysical meanings of illness, disease and relationships to the body as part of my work with energy and Gentle Touch™ Reflexology. I have found that the more I develop... Read More
Type: Video
Published 14th Sep 2020
In this video, Sue talks about ways to enhance life by getting "in and down" and what that means. Sue shares how to use this to enjoy life more, to help ourselves know what to do. How to use it to respond rather than react. How to use it to enjoy an ... Read More
Type: PDF
Published 31st Aug 2020
The Hot Air Balloon Technique is a great little exercise you can do to relax the body and help release bad memories or things that you no longer want to carry around with you... Ensure you will not be disturbed. Sit or lay down comfortably. Relax ... Read More
Type: Audio
Published 24th Aug 2020
During this Audio by Sue, she talks all about the lessons we can learn from our pets. There are so many life lessons we can remember in our everyday life thanks to our pets. #pets #life lessons #everyday #daft #others think of you #value #hashtag #... Read More