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Personal Development & Coaching Stress management, enjoying life & self-help techniques


Type: PDF
Published 9th Nov 2020
Gentle Touch™ Reflexology has numerous applications and uses and this manual is presenting you with some of the techniques that are covered on the Gentle Touch™ Reflexology Course that can help clients who are in pain of coping with traum... Read More
Type: PDF
Published 26th Oct 2020
Here we have a presentation on Emotions and Metaphysical Meanings, it is all about understanding the potential links between emotions, illnesses and diseases.... Read More
Type: PDF
Published 19th Oct 2020
A world of happy and successful reflexologists with satisfied and happy clients.  Is this a possible reality? I think it is and here’s why. Huge numbers of people are now turning to reflexology, both as a client and as a practitioner.&nbs... Read More
Type: Video
Published 19th Oct 2020
In this video, I talk about money and where it gets fun! We sometimes find money discussions difficult so I wanted to talk about the fun side of money as Energy Follows Thought!... Read More
Type: PDF
Published 12th Oct 2020
Introduction I have been presenting information about the emotional and metaphysical meanings of illness, disease and relationships to the body as part of my work with energy and Gentle Touch™ Reflexology. I have found that the more I develop... Read More
Type: Video
Published 5th Oct 2020
Here we have Part 2 of the interview with the lovely Christina Pow who spoke with me about her search for things that helped her with the inflammatory condition of CRPS. The information also applies to other inflammatory conditions. Key Words: #... Read More
Type: Video
Published 28th Sep 2020
The lovely Christina Pow took some more time out to chat with me about her search for things that helped her with the inflammatory condition of CRPS. The information also applies to other inflammatory conditions. Part 2 will follow next week. K... Read More
Type: Video
Published 21st Sep 2020
The lovely Wendy Rolf (retired children's hospital nurse) took the time to chat with Sue recently on the subject of caring for children in hospital and in general. Key Words: #children #hospital #sick #illness #Wendy #Rolfe #caring #america #usa ... Read More
Type: PDF
Published 21st Sep 2020
Please note that this is a transcript of a previous lecture. Multiple Sclerosis (MS) involves damage of the central nervous system where the myelin sheath, which is the covering around the nerve, has been “damaged”. This can cause numero... Read More
Type: Video
Published 14th Sep 2020
In this video, Sue shares some information about Gentle Touch Reflexology. We take a look at why it is called Gentle Touch Reflexology and where it came from.... Read More
Type: Video
Published 14th Sep 2020
Here I explain what both Practitioner and Instructor each mean in regards to my Reflexology for Babies and Children Course.... Read More
Type: Video
Published 14th Sep 2020
In this video, Sue talks about ways to enhance life by getting "in and down" and what that means. Sue shares how to use this to enjoy life more, to help ourselves know what to do. How to use it to respond rather than react. How to use it to enjoy an ... Read More
Type: Video
Published 7th Sep 2020
In this weeks interview hear the wonderful Lorraine Senior with Sue Ricks, talking about her introduction to reflexology and how she has progressed that forward to include her work with children with special and educational needs. Lorraine talks wit... Read More
Type: PDF
Published 7th Sep 2020
Enough, enough, enough  - When is ‘enough’ enough? Many times, people set themselves up for failure simply by believing that they: Many need to It’s required to Expected that… They will achieve more than is hu... Read More
Type: Video
Published 7th Sep 2020
In this video, Sue shares her thoughts on why we sometimes return to certain reflex points as you keep getting drawn back. Key Words: #reflexology #reflex #reflexpoints #returning #gentletouchreflexology #footreflexology #handreflexology ... Read More
Type: Video
Published 31st Aug 2020
The lovely Christina Pow took some time out to chat with me all about CRPS. Christina has personal experience of CRPS and talks about what she has found helpful in her search to manage this debilitating condition. Key words:  #Christina Pow ... Read More
Type: PDF
Published 31st Aug 2020
The Hot Air Balloon Technique is a great little exercise you can do to relax the body and help release bad memories or things that you no longer want to carry around with you... Ensure you will not be disturbed. Sit or lay down comfortably. Rela... Read More
Type: Video
Published 24th Aug 2020
Here we share something very special. I connected with the lovely Andrea Longden in another fantastic interview. In this interview with Andrea, she discusses rainbows, food and health and how they all connect. Andrea talks about this in a very practi... Read More
Type: PDF
Published 17th Aug 2020
Active emails – NLP hints and tips It is quite possible to have some really good interaction and creative times when using NLP to enhance what you say in your emails (or other communications with people). NLP (neuro-linguistic programming) gi... Read More
Type: Video
Published 17th Aug 2020
The lovely Andrea Longden took the time out to chat with me all about movement and how magical the body is. Keywords: #Human #body #movement #health #wellness #business #exercise #yoga #body #sensing #sensors #stiffness #breathing #deep #fitness ... Read More
Type: Video
Published 10th Aug 2020
Foetini took time out to chat with Sue and share some of her valuable teachings on digestion plus helpful ways towards health and wellbeing.... Read More
Type: Video
Published 3rd Aug 2020
This week we hear from Sue talking about the energetics of the word "sales". Sue answers this recent question by sharing her thoughts on the topic.... Read More
Type: Video
Published 3rd Aug 2020
As a follow on from last week's interview with the lovely Dr Carolyn Eddleston. Carolyn talks about Chinese 5 elements this week. She introduces us to the 5 elements and talks in more detail about the fire element.... Read More
Type: Video
Published 3rd Aug 2020
Here I talk about asking and assumptions. I shares= some examples of things that may be useful when is comes to asking questions and assumptions.... Read More
Type: Video
Published 27th Jul 2020
We are delighted to be welcoming the lovely Carolyn Eddleston. Carolyn talks with me about how yin and yang beautifully fit into life.... Read More
Type: Video
Published 20th Jul 2020
In this video, Sue talks through some useful information about saying what we actually mean.... Read More
Type: Video
Published 20th Jul 2020
Here we have Sue talking all about relationships and some tips on starting something new. Sue also shares her thoughts on how to communicate with your partner. ... Read More
Type: Video
Published 13th Jul 2020
In this video, Sue shares with us some wonderful Gentle Touch Reflexology techniques to help with people experiencing the symptoms of Tinnitus.... Read More
Type: Video
Published 13th Jul 2020
Here we have a bonus item for you to enjoy! This video is a recent addition to the Sue Ricks YouTube Channel. I share some great information to help support those who experience anxiety using Foot Reading, Reflexology, Mind-body link and Chakras.... Read More
Type: PDF
Published 13th Jul 2020
There is so much talk about what contra indications to follow. Sue created this list with the hope of giving help to anyone who is still baffled by what contraindication to work or follow .... Read More
Type: Video
Published 6th Jul 2020
In this bonus video, we have another opportunity to see a Facebook Live video from 14th July 2020. Sue answers some more of your questions on Virtual Reflexology as well as a look at Jane Sheehan's new book. Enjoy ... Read More
Type: Video
Published 6th Jul 2020
Here is a very useful answer to a very common question that a lot of people and students ask me. Can you always feel the reflex points? I share some insights about why some days we can feel lots of reflex points and other days we cannot feel any.... Read More
Type: Video
Published 29th Jun 2020
Here is a chance to see Sue's presentation from the UK Reflexology Conference 2019. As Conference Host Sue shared with us the pressures of reflexology by explaining what and why there are different pressures in reflexology and how to extend the healt... Read More
Type: Video
Published 29th Jun 2020
In this bonus video, we see Sue talking about Virtual / Distance reflexology plus updates on 7th June 2020 from Facebook live over on the Sue Ricks Facebook Page.... Read More
Type: Video
Published 8th Jun 2020
In this video, Sue talks about the ways in which we can keep criticism and praise simple. Sue shares her tips on how she does this and the importance of being mindful of what you are saying and also what others are hearing when you are giving praise,... Read More
Type: PDF
Published 8th Jun 2020
Sue gives a range of really helpful tips and explanations to matters around food and health. Lots of tips and things to think about for yourself, family and your clients. The subjects range from Vit C, infections, cooking methods, intolerances and a... Read More
Type: Video
Published 8th Jun 2020
This week we have added a video that you may have seen over on the Sue Ricks Facebook Page. This is the Facebook Live video from 17th May 2020 when Sue spoke more in detail about her experiences with Virtual Gentle Touch Reflexology. You may have als... Read More
Type: Video
Published 1st Jun 2020
In this video, we hear from Sue as she shares her tops tips on what she finds helpful when it comes to public speaking and presentations. Sue talks us through all of the ways you can sound more in control and happy as well as giving people the confid... Read More
Type: Video
Published 25th May 2020
In this Life coaching advice video, Sue shares her insights from her Loughborough based clinic on ways of coping if you feel overwhelmed. When family issues arise life is stressful and it’s hard to cope, it’s good to know what to do. Sue ... Read More
Type: Video
Published 25th May 2020
This video was filmed during a previous trip that I took to California a while ago. I share my recent experience of helping someone discover Gentle Touch Reflexology for the first time.... Read More
Type: PDF
Published 18th May 2020
Life Enhancement Reflexology has as much to do with how people live their lives, and how they feel about their lives, as it does with how well their body works. Clients may experience great help with emotional issues such as grief, trauma, and emo... Read More
Type: Video
Published 18th May 2020
Sue answers the very common question about whether or not it is ok to work with a client when you are going through a tough time. Here are some tips on how we can look after ourselves to allow us to really be there for our clients.... Read More
Type: Video
Published 18th May 2020
Here is a short video that I filmed a couple of months ago. I talk about communication and how we all have different points of view as well as the importance of allowing others to have their own viewpoints on certain topics you may be discussing.... Read More
Type: Video
Published 11th May 2020
In this video, we hear from Sue as she answers some of the questions sent it after she presented in Sally Kay's Reflexology Book Club. Enjoy!... Read More
Type: Video
Published 4th May 2020
Here's an added bonus of a talk Sue did on the Reflexology Book Club live as created by Sally Kay. If you haven't found the Reflexology Book Club Sue highly recommends it if you have an interest in Reflexology. Here's Sue’s presentation for you... Read More
Type: Video
Published 4th May 2020
Here Sue talks all things about relationships. In this video Sue talks about the things that she finds most helpful in her life as well as in her clinic.... Read More
Type: Video
Published 27th Apr 2020
This video was filmed last year while Sue was on holiday in France. Here we hear Sue talking about the emotional and metaphysical meanings of a Child's broken arm and how we can help them.... Read More
Type: PDF
Published 20th Apr 2020
The role of a reflexologist is to be a facilitator and a part of that role is in supporting each client or participant in their experiences of the session. In this article by Sue shares information on how to deal with and notice when a client it expe... Read More
Type: Video
Published 20th Apr 2020
This video is about the 'Money Chat' and how we can be it's best friend. Money can be tricky, so here are Sue tips on how we can take care of all of our pennies.... Read More
Type: PDF
Published 13th Apr 2020
There are so many things that people can do during these exceptional times. One of the things that can help is to actually know that there are things you can do as feeling powerless is an awful feeling. This is especially important during this time. ... Read More